Weight loss / management & nutrition plans

Our most popular plan is the 4-week Detox weight management programme which is an in-depth plan that focuses on weight loss/management and resetting your eating habits. If you are needing a kick-start and some guidance to help you lose some weight and regain back some control in the kitchen when it comes to making healthier decisions for your daily meals, this program is for you.

Your 4-week detox weight management program includes:-

• A detailed intro of the plan

• Weekly meal planners

• Weekly shopping lists

• Weekly recipe packs with recipe instructions and cooking methods

• Recipe key - Helpful icons throughout the packs

• Myfitnesspal barcode on every recipe to make It easier to log your foods on the app daily