Helping you live longer!

 

Here is where you can enjoy my on-demand workouts and 100’s of recipe plans which will support you through your fitness journey.

Enjoy the benefits

On-demand videos

Enjoy flexible fitness solutions with Concept J’s on-demand workout videos. Access a complete catalogue of fitness routines designed for all levels, from the comfort of your home. Join our on-demand program and stay active with personalised workouts tailored to your fitness goals.

Contact Jodie for your login details and enjoy!

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Recipe packs

Boost your energy and manage your weight with Concept J’s tailored nutrition plans. Access hundreds of free, healthy recipes designed to support weight loss without hunger. Achieve balanced nutrition and enhanced well-being with our expert guidance.

Contact Jodie for your login details and enjoy!