Personal Training in Bedford
As a personal trainer I can help you improve your fitness, achieve the level you want, work through challenges or build skills. It can feel like an indulgence – you may be thinking that you ‘should’ be able to do it on your own. Most of my clients who take up sessions wish they hadn’t waited so long to try it. They believe that the experience was worth every penny because of the positive impact it had on them in body and mind.
Looking for effective Personal Training in Bedford?
At ConceptJ Fitness, we provide customised workout plans that cater to your
specific fitness goals. Our services include:
Initial fitness assessment
Personalised workout plans
One-on-one training sessions
Progress tracking and adjustments
Nutritional guidance
Knowledgeable training expertise
With years of success and experience, I am capable of analysing your body and creating a fitness plan that will help you reach your goals.
Your success is my goal
I understand that adapting new fitness habits is difficult and often fails. My goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Prices
60-minute packages 1-2-1
1 session £40.00
10 sessions £340 (15% off)
30-minute packages 1-2-1
1 session £20.00
10 sessions £170 (15% off)
Small-Group Packages: (Up to 3 participants)
60 minute Pack X10 Sessions £420
Great value, share the cost
(X2 clients £210 each or X3 clients £140 each)
30 minute Pack X10 Sessions £210
Great value. Share the cost!
(X2 clients £105 each or X3 clients £70 each)
Let’s get started!
The first step is a free consultation to discuss your goals, lifestyle, exercise history, nutrition, and any wellbeing concerns that may be a potential barrier. We will work together to build your confidence and embed genuine lifestyle changes.