Welcome to ConceptJ Fitness

Personal Training and group fitness in Bedfordshire, tailored for real people of all ages and abilities.

Looking for a personal trainer in Bedford? ConceptJ Fitness offers personalized fitness plans, on-demand workouts, and weight management programs. Get started today!

Looking for a personal trainer in Bedfordshire?

At ConceptJ Fitness, you’ll find personalised fitness support, small group training, easy-to-follow home workouts, and realistic healthy eating plans - all designed to help you feel your best, whatever your starting point.

Let’s get moving - your way.

VideosFitness at home, in your own time. You’ll have access to our complete, on demand, members only fitness video catalogue. Plus new exciting and varied fitness videos added weekly. — On-demand home workouts
Access a full library of free workouts you can do anytime, anywhere. These routines are designed for all ages and abilities — no equipment needed. Whether you’re just getting started or looking to stay active from home, you’re welcome to dip in and move in a way that feels good for you.

NutritionWant to be bouncing with energy? Dropping weight without feeling hungry? Members have access to our recipe packs & calorie + macronutrient calculators. — Healthy recipe plans
Explore a collection of free, simple, and nourishing recipes to support your wellbeing. Each recipe is designed to help you feel energised, stay satisfied, and enjoy balanced meals — no fad diets, just real food made easy.

Small group

Pay as you go

Fitness classes

Mondays @ 12:00-12:45

Wednesdays @ 12:00-12:30

Wednesdays @ 13:00-13:30

Fridays @ 12:30-13:00

Book now

Personal Training

Personal Training
At ConceptJ Fitness, I offer personalised training plans designed to meet you where you’re at — whether your goal is to feel stronger, move better, lose weight, or simply enjoy exercise again. Every programme is tailored to your lifestyle, ability, and goals.

I currently offer: